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The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. The more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place. Philosopher Alan Watts used to refer to as “The Backwards Law.”. Everything worthwhile in life is won through surmounting the associated negative experience. To not give a f*ck is to stare down life’s most terrifying and difficult challenges and still take action. Pain and loss are inevitable and we should let go of trying to resist them. The greatest truths in life are usually the most unpleasant to hear.
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