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Description
Enjoy the wholesome goodness of KTC Cooked Chick Peas, perfectly prepared and ready to use for your convenience. These chick peas come in salted water, making them ideal for quick meals and recipes without the hassle of soaking or cooking from scratch.
Whether you're adding them to salads, stews, or curries, these chick peas provide a nutritious boost with high protein content and a good source of fibre. They contribute one of your 5-a-day servings, making it easy to maintain a balanced diet.
Key benefits include:
- Convenient and ready to eat, saving you time in the kitchen.
- High in protein to support your active lifestyle.
- A natural source of fibre aiding digestion.
- Versatile ingredient for numerous dishes and dietary preferences, including vegetarian meals.
Store in a cool dry place and once opened, transfer to a non-metallic container, cover and refrigerate, consuming within 3 days for optimal freshness.
Ingredients
Chick Peas (60%), Water, Salt
Nutritional Facts
Energy 487kJ/116kcal, Fat 2.2g, Saturates 0.3g, Carbohydrate 15g, Sugars <0.5g, Fibre 3.5g, Protein 7.3g, Salt 0.27g per 100g
Allergy Information
No allergens present. Suitable for vegetarians.
Product details
Brand:
KTC
Country of Origin :
U.K.
Storage Information :
Store in a cool dry place. Once opened transfer to a suitable non-metallic container, cover and keep refrigerated. Consume within 3 days.
Item Weight:
400g
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