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Description
Greenfields Freekeh offers a wholesome and nutritious grain made from young green wheat, carefully cracked and lightly toasted to bring out a rich, nutty flavour. Perfect as a versatile ingredient, it complements soups, stews, and salads with its unique taste and texture.
This product cooks quickly, ready in just 15 minutes, making it a convenient choice for busy kitchens. It serves 2-3 people, providing a healthy alternative to traditional grains.
High in fibre and protein, Freekeh contains essential minerals like magnesium, potassium, and iron, and supports a balanced diet. It has a low glycemic index, ideal for those mindful of their energy levels throughout the day.
Key features include:
- Rich nutty taste thanks to light toasting
- High fibre and protein content
- Quick and easy 15-minute cooking
- Natural, with no artificial colours or flavourings
Ingredients
100% cracked, roasted green wheat [gluten]
Nutritional Facts
Energy 700kJ/165kcal, Fat 2g (of which saturates 0.38g), Carbohydrate 30.2g (of which sugars 1.4g), Fibre 5.2g, Protein 8.8g, Salt 0g
Allergy Information
Contains gluten
Product details
Brand:
Greenfields
Country of Origin :
Turkey
Storage Information :
Store in a cool, dry place
Item Weight:
400g
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